I gotta get my "me" on

me cropped

IMG_9456I said that out loud to myself in the car yesterday. I was feeling that I wasn't spending enough time with myself; time to laugh at myself, be entertained by myself, hear my heart's desires, hear silence, be a friend to me. Then this morning, someone sent me this........ I Can Always Enter My Vibrational Vortex of Creation...

The key to getting inside your Vibrational Vortex of Creation; of experiencing the absolute absence of resistance; of achieving complete alignment with all that you have become and all that you desire, and of bringing to your physical experience everything that you desire - is being in the state of appreciation - and there is no more important object of attention to which you must flow your appreciation than that of self.

--- Abraham

Excerpted from Abraham's newest book, The Vortex, Where the Law of Attraction Assembles All Cooperative Relationships

No Effort

Last night my daughter was telling me her boyfriend problems and how it seems like he has “cooled off” towards her. We had the conversation of "what does this mean and what should she do," etc. Should she withdraw too? Should she ask him? The endless mind loop of trying to strategize a relationship. After a while, she looked at me and said, “Wait, why does there have to be so much effort?”

Well what a great reminder from the wisdom of Lana! She is exactly right. If there is effort, there is resistance and that is the path we are not looking for. It is a sure sign to turn in another direction where there is ease, where there is a flow, where it feels good, where it is natural. Sometimes we get addicted to those things that keep us constantly trying to swim upstream.

This is such a kind universe when we see that what we are supposed to be doing with our lives is exactly what is effortless and what feels good. What an incredible design.

The Unflow


flat,550x550,075,fI love that incredible feeling when everything is happening perfectly; I am in the perfect place at the perfect time with the perfect surprise presenting itself. But what about when you are absolutely NOT in the flow. Like today for example. I am in LA with a million things I want to get done and I can’t even get a rental car to begin my day. It has turned into a three hour nightmare of which I’ll spare you the grisly details. It ends with me in tears at Whole Foods trying to eat some sushi as the day continues to spiral into.... well you get the picture. Even as I am writing this, a large random hairball of grey hair has rolled onto my foot. Ewww!

So what went wrong?

Then I realize something. It is impossible to not be in the flow. Life is a flow. It’s just that my flow happened to look like RESISTANCE today. Maybe all this resistance is guiding me perfectly, beyond what I can see. I am so quick to judge frustration as bad, when it is just information flowing towards me, just the same as when so called good things are happening. It is the childs game of “you’re getting warmer, no colder, etc.”

Learning to love the full human experience without the judgment of good or bad....